Depression has now become quite a common issue. Every next person is suffering from it and it has not left any age group unaffected. Well, depression is stemmed from the very beginning of life in the human brain if we delve into it deep. We know that some disorders and physical ailments run in family. What does it mean? It means that there is some formation in genes that force some diseases impact the health system of our descendants.
If we put light on this topic to show you where this real problem starts from, you will easily be able to see the relevance. We know that females are emotionally more sound than males. This is also one reason that their health is impacted more due to their emotional approach.
Today, we are going to talk about the impact of a mother’s depression on the child in the womb and later when the child grows as an adult. You might even have studied that a mother’s depression hurts the mental and physical development of a child when the child is in the womb. To prove the same, there are many corresponding studies also. If the mother was under depression during her pregnancy, the same could be transferred to the child. Such a child turns into a depressed adult and has to suffer because of his poor emotional being.
Depression makes the person weak and incapable of solving day-to-day problems in life. This depression even takes very serious forms by the time the child grows older. In some cases, it is also seen that the child becomes vulnerable or violent which is not a good sign for himself or the people around him.
Observing the reason for depression, even researchers have proposed the idea of treatment programs to treat prenatal and postnatal depression in mothers. Depression not only risks the life of the mother but also threatens the child forever in his life. Depression is quite a usual response to all that a mother sees around and even becoming a mother is not anything less than a condition that causes a lot of depression.
But there is a solution to lower depression in mothers. If they are given a comfortable environment at home, they can to a great extent overcome their depression. So, there is a need to educate the whole family during the pregnancy time of a female.
What is the Perinatal Depression?
Perinatal depression takes place during pregnancy or in 12 months postnatal. The mother can suffer from depressive episodes in it. It could be sometimes mild, but can also be very severe. But the good thing is that perinatal depression is treatable. First of all, if the mother is given education about this kind of stress and what negative effect of such depression could be on the child.
When a new life is growing inside, there is always tension associated with his health and then there are many medical procedures and medicines that have to be taken to improve the health of the child in the womb. It seems very surprising that a new member is going to join the family. But no one cares about the pain of the woman. During this phase, she has to undergo so many changes, and it is very difficult to keep pace with all those changes. The mother has to undergo a lot of depression because she is not sure how it is going to be on the day of delivery. Will the delivery be alright or not and many more? There is no end to their thoughts about the child.
You will be surprised to know that some women don’t even know that they are depressed and they do strange things. So, that’s why we said that the right education can aware them of the fact that this is something usual and almost every next woman has a little or higher level of depression.
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Impact of Perinatal Depression on the child
We know very well that the child has a very unique relationship with his mother. He tried to interact, mother, because he has a connection with his mother before knowing anybody else. So, a mother needs to be sensitive to the child’s responses, but this can happen in the right way if the mother doesn’t have any depression.
Maternal interactions play an integral role in the considerable brain health of the child. Infants always love to engage with their mothers. But when they don’t get any response from them, this can cause stress to the infants.
These infants grow as disturbed adults as their emotional development is hampered due to maternal depression. So, it is not good at all and there is a need to understand it. Otherwise, it will be very difficult to fight the problem of depression in infants transformed into adults.
How to reduce the risk of Depression in children?
Many things can be done to improve the mental health of the would-be a mother or recently turned mother so that it does not hurt the mental development of the child in the womb or newborn.
Environmental factors are predominant as compared to biological factors when we consider someone’s mental health. This clearly indicates the real need of providing good space to the pregnant woman as it is very important to take care of her peace and happiness during this time. Even after delivering the child, the same environment should be sustained for a long, so that the mother can remain positive about the child’s mental growth and gives her best for the baby all the time without wasting her time in meaningless depressive thoughts.
Taking guidance from a medical professional is always a good idea when you have no other option because we cannot give expert advice to ourselves. Once maternal depression is lowered even before the delivery of the child, we can expect much more positive results of the same on the delivery easiness and health of the new born. It is because the negativity is not passed onto the child and the child has normal growth in the womb. Such children make better adults.
The reason for maternal depression is not only the environment but being overburdened by so many responsibilities. One has to work less, sleep adequately, take all the nutrition, indulge in healthy physical activity, drink a lot of water, and being surrounded by natural beauty. There are a lot more that can be done to feel good during pregnancy.